Weigh In record (no journal entry) for 11 August 2017
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86 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 14.73g | Prot: 14.10g | Carbs: 48.93g.
Breakfast: AH Blauwe Bessen, De Zaanse Hoeve Yoghurt Griekse Stijl, Kaneel, Gebroken Lijnzaad, Havermout, Banaan, Ei. more...
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Losing 3.5 kg a Week
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AnnekeMeeuwesen's Weight History
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