Weigh In record (no journal entry) for 11 August 2017
|
85.2 kg
Lost so far: 8.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2685 kcal
|
Fat: 65.69g | Prot: 285.97g | Carbs: 222.06g.
Breakfast: Almondy Toblerone Schokoladen Torte, Lidl Salatgurke. Dinner: Landjunker Hähnchen-Innenfilet, Gartenkrone Kaisergemüse. Snacks/Other: Kania Der Leichte Tomaten Ketchup, K-Classic Ananas Stücke, Aldi Magerquark, Aldi Magerquark, K-Classic Ananas Stücke, Stockmeyer Gebackene Hähnchenbrust Sambesi. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gummyente's Weight History
|