Serhuc's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
103 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
2372 kcal Fat: 124.02g | Prot: 133.35g | Carbs: 120.27g.   Breakfast: Moras, Melón Tuna, Melón, Sandía. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Entrepinares Queso Semicurado, Dr. Oetker Pizza Prosciutto Funghi, Hacendado Muslo de Pato en Confit, Falda, Cerveza. Snacks/Other: Nueces. more...
3201 kcal Exercise: Working - 2 hours, Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Serhuc's Weight History


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