melliha's Journal, 12 Mar 12

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Weigh In record (no journal entry) for 12 March 2012

95.7 kg Lost so far: 5.9 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:

1558 kcal

Fat: 64.33g | Prot: 51.07g | Carbs: 192.92g. Breakfast: bombay mix, slim fsat strawberry. Lunch: Honey Roasted Peanuts, Snickers Duo. Snacks/Other: Water, Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...

2482 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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melliha's Journal, 12 Mar 12

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melliha's Weight History