|
1611 kcal
|
Fat: 82.15g | Prot: 43.05g | Carbs: 182.04g.
Breakfast: Costa Galletas de Agua Light, Huevos Revueltos (Enteros, Cocidos), OKF Aloe Vera King Sugar Free, Café, Lider Aceite de Oliva Extra Virgen, Limonada Baja en Calorías, Plátano. Lunch: Castaño Pan de Molde Integral, Lucchetti Tallarines 78. Dinner: Tomate de Árbol, Palta Hass, Pancho Villa Tortillas Integrales. Snacks/Other: Costa Chocolate 72% Cacao & Naranja. more...
|
|
3250 kcal
|
Exercise:
Running - 10/kph - 1 hour and 3 minutes, Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Weight Training (moderate) - 21 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|