Clutha's Journal, 25 Feb 10

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Fat 42.4

105.9 kg Lost so far: 5.3 kg. Still to go: 26.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2010:

1519 kcal

Fat: 56.56g | Prot: 67.13g | Carbs: 181.30g. Breakfast: Skimmed Milk, Oats Cereal (Dry, Not Fortified). Lunch: Cheese Pizza (Frozen, Cooked). Dinner: tesco prawn mayonnaise. more...

2901 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Clutha's Weight History

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Clutha's Journal, 25 Feb 10

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Clutha's Weight History