Weigh In record (no journal entry) for 10 August 2017
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1411 kcal
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Fat: 55.45g | Prot: 49.20g | Carbs: 186.32g.
Breakfast: Surlat Leche Semidescremada, Quaker Galleta Tipo Casera de Avena con Granola. Lunch: Quicos, Lentejas con Arroz. Dinner: Angelmo Atún Lomitos en Agua, Unimarc Media Palta, Ideal Pan Pita Integral. more...
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