Weigh In record (no journal entry) for 10 August 2017
|
128.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 54.97g | Prot: 63.56g | Carbs: 132.63g.
Breakfast: Café Expresso, Kiluva Fibroki Cacao. Lunch: Carrefour Surimi, Amy's Kitchen Lasagnes aux Légumes. Dinner: Framboises, St Môret St Môret, Naturhouse Redunat Fibra, Carrefour Yaourt Nature 0%, Haricots Verts Cuits (à partir de Frais), Oeuf (Entier). Snacks/Other: Gerlinéa Barres Chocolat Orange, Carrefour Yaourt Nature 0%, Naturhouse Redunat Fibra. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|