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1318 kcal
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Fat: 36.12g | Prot: 88.41g | Carbs: 164.00g.
Breakfast: Café Gold Café Primera Selección, Almendras, Castaño Pan de Molde Dúo, Colun Quesillo Light, Palta Hass, Colun Yogurt Batido Light. Lunch: Fideos de Arroz Largo, Quillayes Crema Ácida, Heinz Mostaza, Lechuga de Hoja Verde, Repollo Morado, Seitan, Maggi Caldo de Verduras, Banquete Aceite de Oliva Extra Virgen, Levadura de Cerveza, Salsa de Soya (Soja), Traverso Vinagre de Manzana, Minuto Verde Cebolla Picada, Ajo, Coliflor. Dinner: Nestlé Fitness Fruits, Huevo Cocido, Danone Yogurt Light Fruit Fusions. Snacks/Other: Costa Chocolate 62% Cacao, Surlat Leche sin Lactosa Descremada, Your Goal Protein Snack Berries. more...
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1919 kcal
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Exercise:
Elliptical - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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