Randy29650's Journal, 10 Aug 17

Weigh In record (no journal entry) for 10 August 2017
104.8 kg Lost so far: 12.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
384 kcal Fat: 15.00g | Prot: 36.00g | Carbs: 2.00g.   Breakfast: Saskatoons Tex Mex Pork Scramble with Sweet Potato Hash Browns. more...
Losing 4.4 kg a Week

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Randy29650's Weight History


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