Weigh In record (no journal entry) for 10 August 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 21.45g | Prot: 55.65g | Carbs: 85.66g.
Breakfast: Great Value Frozen Whole Strawberries, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries. Lunch: Avocados, Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Red Delicious Apples, Carrots. more...
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Gaining 1.3 kg a Week
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hunterrider's Weight History
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