uparta_jak_osioł's Journal, 10 Aug 17

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Zawsze cos 😅

83.6 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

2257 kcal

Fat: 106.12g | Prot: 77.87g | Carbs: 248.70g. Breakfast: Sokołów Parówki z Szynki (2). Lunch: Drosed Hamburgery Drobiowe. Dinner: Pierogi z Kapustą. Snacks/Other: Nesquik Płatki Nesquik, Sokołów Parówki z Szynki (2), Banan. more...

2203 kcal

Exercise: Aerobics - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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uparta_jak_osioł's Journal, 10 Aug 17

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uparta_jak_osioł's Weight History