Weigh In record (no journal entry) for 10 August 2017
|
58.7 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 59.49g | Prot: 107.08g | Carbs: 62.46g.
Breakfast: Aldi Datteltomaten, Leichter Genuss Salami 1A, Brunch Feine Kräuter, Viva Vital Eiweißbrot, Tee mit Milch. Dinner: Heinz Barbecue Sauce, Vitakrone Karottensalat, Spiegelei, Aldi Hähnchen Minutenschnitzel. Snacks/Other: Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|