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Vicki 72
Journal
11 Mar 12
Vicki 72's Journal, 11 Mar 12
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Weigh In record (no journal entry) for 11 March 2012
105.3 kg
Lost so far:
2.6 kg
.
Still to go:
37.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2012:
1289 kcal
Fat: 98.83g | Prot: 90.98g | Carbs: 5.70g.
Breakfast:
sausage patty.
Lunch:
guacamole, sour cream, cheese, black olive, lettuce.
Dinner:
whipping cream, coffee, steak.
more...
2593 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Vicki 72's Weight History
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