well obviously the 200 pound me can't handle alcohol like 300 pound use to. Saturday I had the biggest hangover and I was sick all day dehydrated and that's why I lost the weight I think. So as of this sunday morning I lost 4 pounds since friday night. I have to learn from my mistakes and stay dedicated. I'm basically there.
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95.5 kg
Lost so far: 54.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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