Weigh In record (no journal entry) for 09 August 2017
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105.4 kg
Lost so far: 11.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 70.57g | Prot: 106.53g | Carbs: 32.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Saskatoons Cucumber Feta Chicken Salad. Dinner: Saskatoons Jerk Chicken Thighs with Roasted Carrots and Green Beans. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Losing 7.6 kg a Week
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Randy29650's Weight History
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