Weigh In record (no journal entry) for 09 August 2017
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86.1 kg
Lost so far: 2.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 85.69g | Prot: 85.11g | Carbs: 89.46g.
Breakfast: Простоквашино Сливки 20%, Яичный Белок, Активиа Биойогурт 3,5%, Избенка Творог 18%, Котлета Свиная, Белый Рис (Длиннозерный), Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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ermoshka1959's Weight History
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