Weigh In record (no journal entry) for 09 August 2017
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58.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 80.80g | Prot: 115.47g | Carbs: 84.74g.
Breakfast: Viva Vital Eiweißbrot, Tee mit Milch, Leichter Genuss Salami 1A, Exquisa Exquisa-Scheiben aus Frischkäse, Aldi Datteltomaten. Dinner: Vitakrone Karottensalat, Aldi Hähnchen Minutenschnitzel, Spiegelei, Thomy Sonnenblumenöl. Snacks/Other: Weißbier, Storck Knoppers, Milchkaffee. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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