Weigh In record (no journal entry) for 08 August 2017
|
58.6 kg
Lost so far: 3.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2960 kcal
|
Fat: 126.53g | Prot: 157.35g | Carbs: 272.90g.
Breakfast: Ciclamato y Sacarina, Nuez, Café con Leche Descremada, Cacahuetes con Cáscara, Azúcar, Ciclamato y Sacarina, Nuez, Café con Leche Descremada, Cacahuetes con Cáscara, Azúcar. Lunch: Patatas Cocidas, Gazpacho, Vino Moscatel, Merluza Plancha, El Hostal Judia Blanca. Dinner: Papas Fritas (Saladas), Queso Manchego, Naranjas. Snacks/Other: Tomates, Calabacín, Manzana, Pollo Asado a la Parrilla o al Horno, Hacendado Gazpacho Tradicional, Hacendado Cacahuete Tostado Sal, Naranjas, Azúcar, Pepino. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|