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I keep on snacking for the whole evening today 😓😓😓😓 the good thing is my snacks are mostly vegetable ones, and I had both 30 min cycling training + 1 hour hiking in the forest today.. still have a bad feeling I exceeded my calorie limit today..
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1757 kcal
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Fat: 70.81g | Prot: 83.50g | Carbs: 205.36g.
Breakfast: Land O'Lakes Light Butter, Cooked Mushrooms, Salami, Open Nature Smoked Turkey Breast, Trader Joe's Smoked Turkey Breast, Cream Cheese, Fried Egg. Lunch: Kale Chips, Dill Cucumber Pickles (Low Sodium), Sweet Cucumber Pickle (Low Sodium), Cucumber (Peeled), Millet (Fat Added in Cooking), Cooked Mushrooms. Dinner: Whole Foods Market Cabbage Crunch Salad, Quaker Quakes Rice Snacks - Chocolate, Lundberg Caramel Corn Flavored Rice Cakes, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Great Value Small Curd Cottage Cheese. Snacks/Other: Sweet Cucumber Pickles, Sweet Cucumber Pickle (Low Sodium), Quaker Rice Cakes - Cheddar Cheese, Brown Rice Cakes (Unsalted), American Value Green Beans (Canned), Green String Beans. more...
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 Comments
08 Aug 17 by member: jurneesmom
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sodium, I love pickles they have a lot of sodium. I bloat.
08 Aug 17 by member: Judy51
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Pickles are something I can eat endlessly 😊
08 Aug 17 by member: Ellagetsit
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Whatever floats your boat. Personally not my #1 noshing food
08 Aug 17 by member: martone
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Fruit is usually my noshing food. But I don't mind an occasional dessert on holidays, as long as there is no gluten in it.
08 Aug 17 by member: crstlgls
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Me too Ellgetsit; I love pickles.
08 Aug 17 by member: Thunderbird39
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It looks to me like most days in your food diary have exceeded your calorie limit, or RDI. Your limit currently is set at 1500 calories. Your diary shows you ate 1737 today.
08 Aug 17 by member: crstlgls
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Anyone will lose weight at 1737 calories especially with the workouts. You're on track, good job and keep it up!
08 Aug 17 by member: -Diablo
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Start fresh tommorow. Your doing great!
08 Aug 17 by member: Jpeits
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Thank you, guys! I do slightly exceed my daily calorie limit (except for yesterday), but I workout everyday, losing 400-500 kcal... perhaps this is also a reason why my body asks for more food 😓😓😓😓😓 I will keep on trying! Thank you for the support!
09 Aug 17 by member: Ellagetsit
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If you like pickles then you should try these. https://www.grillospickles.com/products
They are my new go to snack.
09 Aug 17 by member: Ripp
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I found that it helps to add ginger tea or chicken broth with ginger to snack times to curb appetite
18 Aug 17 by member: Rrockett
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Ellagetsit's Weight History
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