Weigh In record (no journal entry) for 08 August 2017
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 38.71g | Prot: 52.19g | Carbs: 164.50g.
Breakfast: Café com Leite Integral, Bauducco Torrada Salgada. Lunch: Aurora Linguiça Toscana, Repolho Verde Cozido, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Drumet, Chicória. Snacks/Other: Bauducco Torrada Salgada, Nescau Nescau com Leite, Castanhas de Caju Torradas sem Sal, Hortifruti Suco Verde, Hortifruti Suco de Açaí. more...
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Losing 0.1 kg a Week
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kelly_castro's Weight History
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