Weigh In record (no journal entry) for 08 August 2017
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 50.02g | Prot: 39.46g | Carbs: 93.15g.
Breakfast: Персики, Гречка Отварная, Братвурст Германская Свиная Сосиска. Lunch: Гречка Отварная, Скумбрия Запеченная. Dinner: Волошкове Поле Йогурт по-Гречески, Ежевика, Банан, Сыр Фета. Snacks/Other: Кукуруза Вареная. more...
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Losing 0.1 kg a Week
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placebo_ef's Weight History
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