FrauTuedl's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
68.8 kg Lost so far: 5.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1189 kcal Fat: 42.32g | Prot: 32.88g | Carbs: 167.46g.   Breakfast: Pink Lady Äpfel, Chiquita Banane, Gut & Günstig Joghurt Mild 0,1%. Lunch: Basmati-Reis (Gekocht), Mama Gina Bolognese Sauce. Dinner: Milfina Schmand, Fantakuchen. more...
1965 kcal Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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FrauTuedl's Weight History


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