Weigh In record (no journal entry) for 08 August 2017
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 16.15g | Prot: 55.23g | Carbs: 89.41g.
Breakfast: Kokt Äggvita, Kaffe med Mjölk, Vattenmelon. Dinner: Pärsons Kycklinglårfilé. more...
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Losing 0.0 kg a Week
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