Weigh In record (no journal entry) for 08 August 2017
|
96.3 kg
Lost so far: 4.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 36.62g | Prot: 102.46g | Carbs: 151.40g.
Lunch: Nektarinen, Knusperone Haferflocken, Hüttenkäse (Fettarm 1% Milchfett), Quark, Seeberger Kürbiskerne Schalenlos, Äpfel. Dinner: Quark, Mama Mancini Pizzabrötchen Oliva. more...
|
Losing 0.7 kg a Week
|
 Comments
Du machst das ganz toll! Freue mich für dich! 👍👏
08 Aug 17 by member: B. Margot
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|