Weigh In record (no journal entry) for 08 August 2017
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 29.90g | Prot: 22.31g | Carbs: 65.58g.
Breakfast: صبار, خبز مسطح (عربي) كامل القمح, فلافل. Lunch: مسقعة. more...
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Losing 1.4 kg a Week
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emasenesweet's Weight History
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