uparta_jak_osioł's Journal, 08 Aug 17

uparta_jak_osioł's Profile | < Previous Entry |Next Entry >

😭

83.9 kg Lost so far: 0 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:

2214 kcal

Fat: 140.51g | Prot: 96.44g | Carbs: 138.29g. Breakfast: Sokołów Parówki z Szynki (2). Lunch: Sokołów Parówki z Szynki (2), Rosół z Makaronem. Dinner: Kiełbasa Drobiowa, Tesco Surówka z Marchewki, Kotlet Drobiowy. Snacks/Other: 3Bit 3Bit, Wedel Ptasie Mleczko. more...

2562 kcal

Exercise: Grocery Shopping - 1 hour, Bicycling (moderate) - 21/kph - 23 minutes, Muay Thai - 14 minutes, Resting - 12 hours and 23 minutes, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

uparta_jak_osioł's Weight History

View Complete History

uparta_jak_osioł's Journal, 08 Aug 17

Submit a Comment

uparta_jak_osioł's Weight History