Weigh In record (no journal entry) for 08 August 2017
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.01g | Prot: 20.25g | Carbs: 82.88g.
Breakfast: Творожная Запеканка с Изюмом, Кофе, Русский продукт Геркулес Моментальная Овсяная Каша с Яблоками. Lunch: Гречка Отварная. more...
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Losing 4.2 kg a Week
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aermikhina's Weight History
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