Weigh In record (no journal entry) for 08 August 2017
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 12.14g | Prot: 17.80g | Carbs: 101.08g.
Breakfast: Nestle Nestum Nestum Grain & More (Original). Lunch: White Rice. Snacks/Other: Popia Goreng Popia Goreng, Popia Goreng Popia Goreng, Popia Goreng Popia Goreng. more...
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Losing 0.6 kg a Week
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sukasuki's Weight History
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