Weigh In record (no journal entry) for 08 August 2017
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62.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 19.25g | Prot: 65.33g | Carbs: 266.21g.
Breakfast: ВкусВилл Творог Обезжиренный 1%, Quickbury Хлеб Pumpernickel. Lunch: Tutti Frutti Йогуртовое Мороженое. Dinner: Пекинская Утка, Ярмарка Нут Вареный. more...
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Losing 3.5 kg a Week
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tanyadil's Weight History
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