Weigh In record (no journal entry) for 08 August 2017
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72 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 64.31g | Prot: 121.36g | Carbs: 59.70g.
Breakfast: Extra Virgin Olive Oil, Egg, Cafe Con Leche (with Sugar), Prosciutto. Lunch: Soy Sauce, Red Tomatoes, Zespri Kiwi Sungold, Spinach, Chicken Breast, Olive Oil. Dinner: Chicken Breast, Extra Virgin Olive Oil. Snacks/Other: Red Delicious Apples, Sweet or Dark Chocolate. more...
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Losing 2.1 kg a Week
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stephaniejustice's Weight History
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