Weigh In record (no journal entry) for 07 August 2017
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.27g | Prot: 45.13g | Carbs: 101.44g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras, Colun Leche Semi Descremada. Lunch: Lechuga de Hoja Verde, Lider Habas Congeladas, Cazuela de Pollo. Dinner: Nestlé Trix, Colun Leche Semi Descremada. more...
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Losing 0.4 kg a Week
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pramirez2's Weight History
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