Weigh In record (no journal entry) for 10 March 2012
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81.7 kg
Lost so far: 20.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 25.22g | Prot: 39.70g | Carbs: 110.36g.
Breakfast: Lite Bars - Chocolate Chocolate Chip Crisp, Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Yellow Sweet Corn (Vacuum Pack, Canned), Brownie, Guacamole, White Rice, Black Beans, Ground Beef, Flour Tortilla. more...
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2377 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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ganderson210's Weight History
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