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1256 kcal
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Fat: 39.10g | Prot: 80.81g | Carbs: 153.32g.
Breakfast: Surlat Leche Semidescremada sin Lactosa, Nestlé Fitness Fruits. Lunch: Palta Hass, Danone Yogurt Light Fruit Fusions, Minuto Verde Cebolla Picada, Banquete Aceite de Oliva Extra Virgen, Tomates, Ajo, Champiñones Cocidos, Zanahoria Cocida, Quinoa (Cocida), Coliflor Cocido (Fresco), Wasil Porotos Negros, Zumo de Limón. Dinner: Quillayes Crema Ácida, Malloa Ketchup, Heinz Mostaza, Castaño Pan de Molde Dúo, Repollo Morado, Zanahoria, Banquete Aceite de Oliva Extra Virgen, Seitan. Snacks/Other: Svelty Leche sin Lactosa Descremada, Your Goal Protein Snack Berries. more...
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2089 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Pilates - 1 hour, Elliptical - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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