Weigh In record (no journal entry) for 07 August 2017
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107.6 kg
Lost so far: 9.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 85.88g | Prot: 101.97g | Carbs: 122.24g.
Breakfast: Chick-fil-A Chicken Biscuit, Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Thin Crust Pizza with Meat. Dinner: Saskatoons Backyard BBQ Pork Chop with Roasted Rutabagas and Brussel Sprouts. more...
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Gaining 1.9 kg a Week
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Randy29650's Weight History
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