Weigh In record (no journal entry) for 07 August 2017
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3660 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sitting - 8 hours, Bicycling (very fast) - 28/kph - 56 minutes, Sleeping - 8 hours, Resting - 2 hours and 49 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 2.8 kg a Week
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xyzzzzzz's Weight History
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