Weigh In record (no journal entry) for 07 August 2017
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66.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 37.73g | Prot: 67.98g | Carbs: 150.49g.
Breakfast: SPA Water. Lunch: AH Rode Bessen, AH Magere Franse Kwark, SPA Blauw, Coca-Cola Coca-Cola Light (Blikje). Dinner: AH Kleine Krieltjes, Sperziebonen, AH Beenham Naturel. Snacks/Other: Smiths Hamka's, Karvan Cevitam Aardbei Siroop, Coca-Cola Coca-Cola Light (Blikje), Coca-Cola Coca-Cola Light (Blikje), SPA Blauw, SPA Blauw, SPA Blauw, Jumbo Croissant, Nakd Cocoa Crunch. more...
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steady weight
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Imaginary's Weight History
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