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Had very litt!e hunger yesterday. The only carb s I eating are vegs.
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85.6 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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1319 kcal
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Fat: 111.63g | Prot: 63.77g | Carbs: 24.71g.
Breakfast: Kroger Real Bacon Bits, Wholly Guacamole Organic Guacamole, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Jason's Deli Big Chef Salad. Dinner: Wholly Guacamole Wholly Guacamole Minis, Borden Shredded Cheddar Cheese, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Green Olives. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Spectrum Organic Virgin Coconut Oil, Butter. more...
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Losing 3.2 kg a Week
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