Weigh In record (no journal entry) for 06 August 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 12.50g | Prot: 38.88g | Carbs: 44.78g.
Breakfast: Great Value Frozen Whole Strawberries, Quaker Old Fashioned Oats, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries. more...
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Losing 1.3 kg a Week
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hunterrider's Weight History
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