Weigh In record (no journal entry) for 06 August 2017
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 72.18g | Prot: 140.50g | Carbs: 38.53g.
Breakfast: Chocolat Noir, Delhaize Noix du Brésil, Delhaize Salami Light. Lunch: Alpro Soya Bakken en Braden, Potiron, Saumon Cuit au Four ou Grillé. Dinner: Alpro Soya Bakken en Braden, Delhaize Aubergines en Vrac, Delhaize Medaillon de Porc. Snacks/Other: Huile Végétale de Colza, Figues, Pêches, QNT Zero Carb Metapure Belgian Chocolate, QNT Zero Carb Metapure Red Fruit. more...
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Losing 0.5 kg a Week
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TerryV81's Weight History
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