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It is so hard for me to eat less carbs and more protein! I am a vegetarian, but even before becoming a vegetarian I always ate an excess of carbs. I don't know what to do, I have tried switching some things around but I still end up with more carbs than I should be ingesting.
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1645 kcal
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Fat: 98.06g | Prot: 36.35g | Carbs: 156.37g.
Lunch: Banquete Aceite de Oliva Extra Virgen, Empanada de Queso. Dinner: Nestlé Galletas Fitness Naranja y Miel, Nestlé Sahne-Nuss (30g), Heinz Mostaza, Quillayes Crema Ácida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Castañas de Caju, Marco Polo Papas Fritas Caseras, Great Value Cinnamon Waffles, Costa Chocolate 62% Cacao, San Francisco Postre Helado Tres Leches. more...
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