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My reward for reaching goal weight, home made vegetable lasagna.
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1047 kcal
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Fat: 35.61g | Prot: 36.75g | Carbs: 144.06g.
Breakfast: Black Tea, Tea with Skimmed Milk, Weetabix, Spreadable Lightest. Lunch: Hazelnuts or Filberts Nuts, Tesco Blackberries, Wrights Mixed Grain Bread Mix, Sainsbury's Roasted Vegetable, Tomato & Olive Soup, Tesco Carrot. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Cadbury Flake (25g), Tesco Seedless Red Grapes, Cherry Tomatoes, Tesco Cheese Twists. more...
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2040 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Granmawig1's Weight History
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