Weigh In record (no journal entry) for 05 August 2017
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.00g | Prot: 21.00g | Carbs: 131.00g.
Breakfast: Publix Almond Bear Claw. Lunch: Authentic Asia Shrimp Wonton Soup with Noodles, Fresh Market Raspberry Pillow. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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