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koalakate
Journal
05 Aug 17
koalakate's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
55.6 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
2002 kcal
Fat: 35.31g | Prot: 123.12g | Carbs: 108.87g.
Lunch:
Vino Tinto de Mesa, Cava, Dorada, Salmón Ahumado.
Dinner:
Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Vino Tinto de Mesa, Telepizza Pizza Barbacoa (Mediana).
Snacks/Other:
Palomitas de Maíz.
more...
1627 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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koalakate's Weight History
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