Weigh In record (no journal entry) for 05 August 2017
|
75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 51.36g | Prot: 39.11g | Carbs: 91.27g.
Lunch: Blauschimmelkäse, Tomaten, Spiegelei ohne Fett, K-Classic Salami. Dinner: Grafschafter Zwieback. Snacks/Other: Gelatelli Ecorino, funny-frisch Kruspers Chili & Cream. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|