Weigh In record (no journal entry) for 05 August 2017
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85 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 87.94g | Prot: 154.00g | Carbs: 24.72g.
Breakfast: Ja! Mozzarella, Alnatura Soja Flocken, Milbona H-Milch 3,5% Fett, DM Bio Leinsamen Ganz, Alesto Nuts Royal Naturbelassen. Dinner: Alnatura Sojaflocken, Landjunker Hähnchengeschnetzeltes, Milbona Schlagsahne, Butter, Erbsen, Alpro Soya Mandelmilch, Gorgonzola, Parmesan (Gerieben). more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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