Weigh In record (no journal entry) for 05 August 2017
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67.3 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 124.19g | Prot: 105.81g | Carbs: 14.26g.
Breakfast: kabanos. Lunch: Chicken Skin. Dinner: Coffee, Pickles, Salami, Smoked Mackerel, sauerkraut waldirben, Bacon, ignon. more...
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Gaining 9.8 kg a Week
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roeekats's Weight History
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