ganderson210's Journal, 09 Mar 12

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82.0 kg Lost so far: 20.5 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 09 March 2012:
1483 kcal Fat: 65.97g | Prot: 42.95g | Carbs: 158.22g.   Breakfast: KIND plus cherry, milk 1%, cheerios. Lunch: French Fries (Large), mayo, whole wheat bread. Dinner: onion, rib eye, Salsa, red pepper, red wine. more...
Losing 0.6 kg a Week

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ganderson210's Weight History


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