Weigh In record (no journal entry) for 24 February 2010
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88.0 kg
Lost so far: 9.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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269 kcal
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Fat: 18.71g | Prot: 19.01g | Carbs: 5.46g.
Breakfast: almond breeze, glazed ham, scrambled eggs. more...
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Gaining 3.2 kg a Week
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