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hedefe adim adim 😊
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80.6 kg
Lost so far: 13.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 12.94g | Prot: 21.22g | Carbs: 58.05g.
Breakfast: Süzme Peynir, Ananas. Lunch: Ananas, Ayran, Tavuk Sote. Dinner: Süzme Peynir, Siyah Zeytin, Domatesler. Snacks/Other: Danone Activia Orman Meyveli. more...
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Losing 1.6 kg a Week
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 Comments
Yağmur hanım
Harikasın 👍
Tebrikler 👍
👏👏👏
04 Aug 17 by member: MESUT ÖZBAHÇE
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tesekkur ederim mesut bey 😊😊😊
04 Aug 17 by member: shuyagmur
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shuyagmur's Weight History
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